Welcome to Your Yoga Connection!

There are classes for beginners and for the more experienced. If you’re interested in online private classes, we can make that happen!

After you sign up, you will be added to a private Facebook group where all the classes will take place. 

Thank you for letting me share my passion with you, thank you for letting me be Your Yoga Connection!

Class Descriptions

Gentle Yoga
Land on your mat, leave everything at the door, and let me lead you through a gentle yoga practice. We will focus on mindfulness, warming the body from the inside out and gentle stretches.

20 minute Tune Up
Let this short practice refocus your mind, and make your body feel ready for the the day.

Fire Up
For those who are more experienced. Challenging flows, strengthening and stretching. Let’s get fired up!

Pop Ups!
Quick and precise short videos of specific postures. Use these videos to work on correct alignment so you can bring it into your regular classes.

Workshops
Requests welcome!

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